UrSpace (peers):

 

To help maintain progress in recovery, UrSpace is designed to provide a safe space for peers to manage their mental health.  It provides tools (such as mood tracking, breathing exercise, and virtual companions) and resources (local events, books,stories, and more!)

 

 

UrSpace 手机软件:

 

UrSpace是一款用于维护精神健康和协助康复的手机软件。它给使用者提供一个安全的空间来管理他们的心态,并提供情绪跟踪、呼吸练习和虚拟伙伴等工具。该手机软件还为使用者提供当地的精神健康服务机构的资讯(各种服务,活动,书籍,故事等。)

 

 

 

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To download UrSpace to phones:

 

For Android: https://play.google.com/store/apps/details?id=com.mhh.survivor

 

For ios: https://apps.apple.com/us/app/urspace/id1583542757

 

Or search UrSpace at Play Store or App Store and look for the icon:  Icon

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Should you have any questions about the app, please send email to apps@mhacc-usa.org


软件下载方法:

 

安卓手机: https://play.google.com/store/apps/details?id=com.mhh.survivor

 

苹果手机: https://apps.apple.com/us/app/urspace/id1583542757

 

或者在 Play Store 或 App Store里搜索UrSpace,关注图标:  Icon

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如果你对手机软件有任何问题,请发电邮至:apps@mhacc-usa.org


About this app:

With UrSpace, you gain better access to mental health information and services provided by reputable mental health organizations such as the National Alliance on Mental Illness (NAMI). UrSpace also provides you tools for tracking changes in your mood and medicine you use.

The app has a set of virtual companions for you to choose from. Your favorite virtual companion will sometimes communicate with you and provide you with support and comfort.

Main functions of the app:

Help Me: The “Help me” button on the home page has a list of local mental health urgent care service providers’ phone numbers and the emergency line (911).

Mood Tracking: Every day, when you first open the app, your favorite virtual companion will greet you with “How do you feel today?” If you are feeling good that day, you will be given the option of recording your thoughts via text, photos or voice recording so that you may look back on them in the future. The Mood History graph will show your change in mood over time.

Events/My Schedule: Shows available local mental health events, including support group activities, and allows you to add events of interest to your schedule.

Calm:  This breathing exercise provides you with periods of respite.

Track: Here, you can record medications you take, set medicine reminders, and keep records of medicine usage.

Explore: Under the Explore section, we provide the following:

1. Care Centers: where you can view a list of local or online mental health service providers. You can also give ratings and write reviews for service providers.

2. Stories: where you will find informational mental health videos and articles.

3. Resources: where you will find books and online resources related to mental health.

Multi-Language Support: This app supports both English and Chinese.

To protect the identity of users, the phone number used to identify the user is encrypted. This app can also be used in complete anonymous mode if you choose not to provide a phone number. In this case, all personal data will be stored locally on the device and can be lost should the device be damaged.

关于UrSpac手机软件:

借助UrSpace,您可以更好地查询到知名精神健康组织提供的相关信息和服务。 UrSpace 还为您提供跟踪情绪变化和药物使用的工具。

您可以在软件提供的虚拟伙伴中选择一个小伙伴。这个虚拟伙伴有时会与您交流并为您提供支持和安慰。

软件的主要功能:

帮助我:主页上的“帮助我”按钮列出了当地心理健康紧急护理服务的电话号码和紧急热线(911)。

情绪追踪:每天,当第一次打开手机软件时,选择的虚拟小伙伴会向您打招呼“今天感觉如何?”。如果您当天感觉良好,您可以选择通过文字、照片或录音来记录您的想法,以便将来回顾它们。情绪曲线图将显示您的情绪变化史。

活动/我的日程安排:显示当地所举办的心理健康活动,包括心理健康支持小组活动的信息,您也可以将您感兴趣的其他活动添加到日程安排中。

平静:呼吸练习为您提供放松心情的时间。

追踪:在这里,您可以记录您服用的药物,设置药物提醒,并保留药物使用记录。

探索:在探索部分,我们提供以下内容:

1. 护理中心:您可以在这里查找当地或在线心理健康服务提供者的信息。您还可以为服务提供者评分和撰写评论。

2. 故事:您可以在这里找到有关心理健康的视频和文章。

3. 资源:您可以在这里找到与心理健康相关的书籍以及在线资源。


语言支持:本手机软件支持英文和中文。


为了保护用户的身份隐私,用于识别用户的电话号码经加密处理。如果您选择不提供电话号码,此手机软件也可以在完全匿名模式下使用,在这种情况下,所有个人数据都将存储在使用者的手机上,若手机损坏,所有数据可能会丢失。